Headache is one of the complaints that are often experienced by many people. Although it often happens and is usually not dangerous, you should still find out the cause of it is hidden behind the condition. That way, you so know how to prevention and proper handling.
There is a difference between dizziness and headaches. dizziness is the sensation as it hovers, balance, or will swoon. “The Dizziness affecting sensory organs, mainly the eyes and ears, so sometimes can cause fainting,”
In the meantime, pain due to headaches can usually be described clearly by the sufferer. “For example, pain like punctured, crushed heavy objects, bound, or pulsating.”
Many medical conditions can cause you to experience dizziness. Reported by Healthline, the following 5 things that can trigger dizziness.
1. Low blood sugar
The body needs sugar (also known as glucose) for energy. When blood sugar levels fall, you can be dizziness, shaking, and tired.
Low blood sugar is often a side effect of insulin and other medications used to treat diabetes. These drugs lower blood sugar, but if the overdose is not appropriate, blood sugar can go down too much.
You can also experience low blood sugar even though it does not have diabetes. This can occur if you have not been eating or drinking alcohol without eating. Always fill Your CARB needs for the sake of tackling this problem.
To stabilize the blood sugar is low, consume a source of carbohydrates. You can also drink a glass of fruit juice or eating candy. After that, enjoy preparing healthy food to increase your blood sugar levels.
2. Low blood pressure
When blood pressure decreases, you may also experience dizziness. Other symptoms include nausea, thirst, blurred vision, rapid or short of breath, pale skin, and it’s hard to concentrate. Things that can cause decreased blood pressure, among other heart problems, drugs, serious injury, dehydration, and vitamin deficiency.
Ways that you can do to make your blood pressure back to normal is to increase salt intake and drink plenty of water to increase the blood volume.
Red blood cells carry oxygen to all organs and tissues of the body. When you have anemia, your body does not have enough red blood cells or cells that do not function properly. As a result, you will feel dizzy.
In addition to dizziness, anemia can also trigger a short breath, weakness, a fast heartbeat, cold hands or feet, pale skin, and chest pain.
Anemia can be caused by bleeding, malnutrition, and failure of the bone marrow. To find out the cause, you can consult the doctor.
4. Migraine headache
Migraine headaches can be closely related to the condition of Your dizziness. Migraines generally come so intense and throbbing and lasted for several hours, even days. Other symptoms include nausea, vomiting, and body limp.
Avoid migraine triggers such as alcohol, caffeine, and milk products is one way to prevent these headaches. Usually, migraine sufferers taking medication to relieve the pain. However, we recommend that you consult your doctor first before taking any medication.
5. The influence of drugs
Certain drugs can cause dizziness and fatigue as a side effect. These types of drugs, such as antidepressants, anti-seizure, lowering blood pressure, muscle relaxants, and sedative. Therefore, it is important to inquire about the side effects of drugs that doctors are recipes to you.
If you are using one of the drugs that are already mentioned and is experiencing dizziness, ask doctors whether to lower the dose or switch to another drug. The condition of each person is different, so handling is not the same way.
Already found the cause of the dizziness you? If Yes, immediately overcome with the right steps. If not, consult a doctor to be diagnosed, especially if You often experience dizziness. Make it a habit to apply healthy living such as exercise, eat nutritious foods, and drink enough water.